FORMATS AVAILABLE

Choose the Right Format for Your Needs

Whether you need a powerful keynote, interactive workshop, or deep applied work, Sentinel has a format to suit your organisation.

Talk

A 60–90 minute session suitable for organisations, schools, and groups.

Designed to create clarity, shared language, and practical takeaways.

Best For:

  • • Conferences and events
  • • Staff meetings and INSET days
  • • Leadership briefings
  • • Large group presentations

Workshop / CPD

Workshops available in 1, 2 or 3-hour formats. Extended sessions available on request.

Focuses on application, discussion, and translating insight into consistent behaviour.

Best For:

  • • Team development days
  • • CPD training sessions
  • • Leadership programmes
  • • Small group interactive learning

Applied Sessions

Where appropriate, Sentinel uses controlled, voluntary exposure.

A unique approach to observe and reflect on behaviour under pressure.

Best For:

  • • One-on-one coaching
  • • Leadership development
  • • High-performance teams
  • • Deep behavioural work

Format Comparison

Choose the depth of work that matches your goals and available time.

Feature Talk Workshop / CPD Applied Sessions
Duration 60-90 mins 1, 2 or 3 hour formats Varies
Audience Size Any size Up to 30 1-on-1 or small group
Interactive Elements Minimal High Very High
Personal Reflection Limited Included In-depth
Practical Exercises Brief Extended Customised
CPD Credits Available Available Available

Not Sure Which Format is Right for You?

Get in touch and we can discuss which format best fits your organisation's needs and goals.